​​

link to apply for a place: https://forms.gle/mGKoPMSx3KtZL2A99

 

Here's some FAQ's answered by our Founding Instructor, Victoria.

​​

What is Mamas Move?

A dedicated class for you to move your body for your mind.
We building strong minds and bodies together, while creating community and focusing on how we feel.

Who can come?

This is a space for Mamas but we welcome pre crawlers. Some mums attend without their little one and that's fine too!

​​

How many classes can I attend?

Mums attend for different lengths of time depending on when they joined us and what their circumstances are. I get to see your little ones change and develop and I love it! We understand that no size fits all at this stage in life. 

​

What sort of exercise can I expect?

A variety, we meet you where you each session. Some mums arrive with pretty empty tanks, they choose gentler moves and embrace the connection the class gives them. 

Modifications are always offered and each week it is different. It may be old skool (low impact) aerobics, we may have a big stretch session and other days we might hit those glutes!!!

 

What is my baby cries or needs changing and feeding?

We are very baby friendly. I’ve had 3 children so I’m used to noise and I also teach spin classes! (Thats really noisy too). 

We don’t mind if you need to stop to comfort, feed or change your little one, just do what you need and move when you can.

​​​

Who's eligible?

Our ethos as an organisation is to support all mums but especially those who have struggled with their mental well-being, so we'll prioritise applications from this group but anyone is welcome to apply for a place. 

​

How do I book a place? 

Complete the form linked to above to apply for a free, funded, place.

Places are limited and completing this application won’t guarantee you a spot, but it will mean you’ll be contacted asap if we can offer you a place - we'll keep you updated if you're on the waiting list too. 

 

If you have any questions at all please don’t hesitate to shout - you can email admin@mamasmatter.co.uk , and Victoria will be happy to help.